Christopher Smith 2500m row
2,500
Meters
9:13.8
Time
1:50.7
Pace
180
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1186 |
| Stroke Rate | 22 |
| Stroke Count | 207 |
| Drag Factor | 124 |
January 13, 2022 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:13.8 | 2,500 | 1:50.7 | 258 | 1186 | 22 |
| 1:49.6 | 500 | 1:49.6 | 266 | 1214 | 22 |
| 1:50.8 | 1,000 | 1:50.8 | 257 | 1185 | 22 |
| 1:50.7 | 1,500 | 1:50.7 | 258 | 1187 | 23 |
| 1:51.4 | 2,000 | 1:51.4 | 253 | 1171 | 23 |
| 1:51.3 | 2,500 | 1:51.3 | 254 | 1173 | 23 |
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Workout Graph
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