Christopher Smith 2500m row
2,500
Meters
9:09.3
Time
1:49.8
Pace
183
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 25 |
| Stroke Count | 231 |
| Drag Factor | 124 |
January 13, 2022 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:09.3 | 2,500 | 1:49.8 | 264 | 1208 | 25 |
| 1:49.2 | 500 | 1:49.2 | 269 | 1225 | 25 |
| 1:49.5 | 1,000 | 1:49.5 | 267 | 1217 | 25 |
| 1:50.4 | 1,500 | 1:50.4 | 260 | 1195 | 26 |
| 1:50.6 | 2,000 | 1:50.6 | 259 | 1190 | 25 |
| 1:49.5 | 2,500 | 1:49.5 | 267 | 1217 | 26 |
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Workout Graph
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