Christopher Smith 7:56 row
2,005
Meters
7:56.5
Time
1:58.8
Pace
133
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 23 |
| Stroke Count | 184 |
| Drag Factor | 122 |
January 02, 2022 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:56.5 | 2,005 | 1:58.8 | 209 | 1017 | 23 |
| 5:00.0 | 1,249 | 2:00.0 | 202 | 995 | 23 |
| 7:56.5 | 757 | 1:56.5 | 221 | 1060 | 24 |
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Workout Graph
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