Christopher Smith 4:32 row
1,001
Meters
4:32.7
Time
2:16.2
Pace
58
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 21 |
| Stroke Count | 95 |
| Drag Factor | 122 |
January 02, 2022 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.7 | 1,001 | 2:16.2 | 138 | 776 | 21 |
| 4:32.7 | 1,002 | 2:16.0 | 139 | 778 | 21 |
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Workout Graph
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