Christopher Smith 7:43 row
2,005
Meters
7:43.7
Time
1:55.6
Pace
138
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 24 |
| Stroke Count | 186 |
| Drag Factor | 121 |
January 01, 2022 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:43.7 | 2,005 | 1:55.6 | 226 | 1079 | 24 |
| 5:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 24 |
| 7:43.7 | 731 | 1:51.9 | 249 | 1158 | 25 |
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Workout Graph
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