Christopher Smith 9:01 row
2,003
Meters
9:01.7
Time
2:15.2
Pace
119
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 20 |
| Stroke Count | 181 |
| Drag Factor | 121 |
January 01, 2022 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:01.7 | 2,003 | 2:15.2 | 142 | 787 | 20 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 20 |
| 9:01.7 | 976 | 2:03.8 | 184 | 934 | 21 |
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Workout Graph
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