Christopher Smith 8:08 row
2,008
Meters
8:08.4
Time
2:01.6
Pace
130
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 22 |
| Stroke Count | 182 |
| Drag Factor | 121 |
January 01, 2022 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:08.4 | 2,008 | 2:01.6 | 195 | 969 | 22 |
| 5:00.0 | 1,212 | 2:03.7 | 185 | 935 | 22 |
| 8:08.4 | 797 | 1:58.1 | 212 | 1029 | 23 |
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Workout Graph
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