Christopher Smith 385m row
385
Meters
1:20.4
Time
1:44.4
Pace
29
Calories
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1358 |
| Stroke Rate | 28 |
| Stroke Count | 38 |
| Drag Factor | 120 |
December 26, 2021 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20.4 | 385 | 1:44.4 | 307 | 1358 | 28 |
| 0:22.2 | 100 | 1:51.0 | 256 | 1180 | 24 |
| 0:20.3 | 200 | 1:41.5 | 335 | 1451 | 30 |
| 0:20.4 | 300 | 1:42.0 | 330 | 1435 | 29 |
| 0:17.5 | 385 | 1:42.9 | 321 | 1404 | 31 |
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Workout Graph
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