Christopher Smith 4:33 row
1,015
Meters
4:33.0
Time
2:14.4
Pace
60
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 18 |
| Stroke Count | 83 |
| Drag Factor | 119 |
December 26, 2021 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.0 | 1,015 | 2:14.4 | 144 | 795 | 18 |
| 4:33.0 | 1,015 | 2:14.4 | 144 | 795 | 18 |
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Workout Graph
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