Christopher Smith 19:59 row
5,099
Meters
19:59.0
Time
1:57.5
Pace
345
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 19 |
| Stroke Count | 373 |
| Drag Factor | 119 |
December 26, 2021 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:59.0 | 5,099 | 1:57.5 | 215 | 1041 | 19 |
| 5:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 18 |
| 10:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 19 |
| 15:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 20 |
| 19:59.0 | 1,287 | 1:56.1 | 223 | 1068 | 20 |
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Workout Graph
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