Christopher Smith 4:00 row
1,017
Meters
4:00.1
Time
1:58.0
Pace
68
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 22 |
| Stroke Count | 88 |
| Drag Factor | 120 |
December 24, 2021 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.1 | 1,017 | 1:58.0 | 213 | 1032 | 22 |
| 4:00.1 | 1,018 | 1:57.9 | 213 | 1034 | 22 |
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Workout Graph
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