Christopher Smith 3:01 row
684
Meters
3:01.5
Time
2:12.6
Pace
41
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 20 |
| Stroke Count | 61 |
| Drag Factor | 124 |
December 21, 2021 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:01.5 | 684 | 2:12.6 | 150 | 815 | 20 |
| 3:01.5 | 685 | 2:12.4 | 151 | 818 | 20 |
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Workout Graph
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