Christopher Smith 10:20 row
2,507
Meters
10:20.8
Time
2:03.8
Pace
160
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 20 |
| Stroke Count | 217 |
| Drag Factor | 124 |
December 18, 2021 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:20.8 | 2,507 | 2:03.8 | 184 | 934 | 20 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 886 | 20 |
| 10:00.0 | 1,244 | 2:00.5 | 200 | 987 | 22 |
| 10:20.8 | 84 | 2:03.8 | 184 | 934 | 20 |
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Workout Graph
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