Christopher Smith 10:15 row
2,511
Meters
10:15.8
Time
2:02.6
Pace
162
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 124 |
December 18, 2021 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:15.8 | 2,511 | 2:02.6 | 190 | 953 | 22 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 921 | 21 |
| 10:00.0 | 1,243 | 2:00.6 | 199 | 985 | 23 |
| 10:15.8 | 67 | 1:57.9 | 214 | 1034 | 23 |
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Workout Graph
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