Christopher Smith 8:50 row
2,104
Meters
8:50.9
Time
2:06.1
Pace
132
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 21 |
| Stroke Count | 189 |
| Drag Factor | 124 |
December 17, 2021 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:50.9 | 2,104 | 2:06.1 | 174 | 899 | 21 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 873 | 21 |
| 8:50.9 | 934 | 2:03.6 | 185 | 937 | 22 |
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Workout Graph
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