Christopher Smith 5:57 row
1,402
Meters
5:57.6
Time
2:07.5
Pace
87
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 20 |
| Stroke Count | 120 |
| Drag Factor | 124 |
December 17, 2021 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:57.6 | 1,402 | 2:07.5 | 169 | 880 | 20 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 878 | 20 |
| 5:57.6 | 228 | 2:06.3 | 174 | 897 | 20 |
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Workout Graph
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