Christopher Smith 5:59 row
1,404
Meters
5:59.5
Time
2:08.0
Pace
87
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 21 |
| Stroke Count | 128 |
| Drag Factor | 124 |
December 17, 2021 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:59.5 | 1,404 | 2:08.0 | 167 | 874 | 21 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 868 | 22 |
| 5:59.5 | 237 | 2:05.5 | 177 | 908 | 21 |
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