Christopher Smith 5:00 row
1,177
Meters
5:00.6
Time
2:07.6
Pace
73
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 124 |
December 17, 2021 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.6 | 1,177 | 2:07.6 | 168 | 878 | 20 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 880 | 21 |
| 5:00.6 | 2 | 2:30.0 | 104 | 656 |
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Workout Graph
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