Christopher Smith 25:00 row
6,007
Meters
25:00.2
Time
2:04.8
Pace
380
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 23 |
| Stroke Count | 581 |
| Drag Factor | 119 |
December 14, 2021 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.2 | 6,007 | 2:04.8 | 180 | 918 | 23 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 871 | 22 |
| 10:00.0 | 1,196 | 2:05.4 | 177 | 910 | 23 |
| 15:00.0 | 1,208 | 2:04.1 | 183 | 929 | 24 |
| 20:00.0 | 1,212 | 2:03.7 | 185 | 935 | 24 |
| 25:00.2 | 1,221 | 2:02.9 | 188 | 948 | 24 |
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Workout Graph
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