Christopher Smith 1386m row
1,386
Meters
5:24.9
Time
1:57.2
Pace
92
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 20 |
| Stroke Count | 112 |
| Drag Factor | 120 |
December 13, 2021 21:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:24.9 | 1,386 | 1:57.2 | 217 | 1048 | 20 |
| 1:14.2 | 300 | 2:03.6 | 185 | 936 | 19 |
| 1:10.1 | 600 | 1:56.8 | 219 | 1055 | 21 |
| 1:09.7 | 900 | 1:56.1 | 223 | 1068 | 22 |
| 1:09.0 | 1,200 | 1:55.0 | 230 | 1092 | 21 |
| 0:41.9 | 1,386 | 1:52.6 | 245 | 1142 | 21 |
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