Christopher Smith 7:36 row
2,009
Meters
7:36.2
Time
1:53.5
Pace
141
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 21 |
| Stroke Count | 168 |
| Drag Factor | 119 |
December 13, 2021 21:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:36.2 | 2,009 | 1:53.5 | 239 | 1122 | 21 |
| 5:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 21 |
| 7:36.2 | 708 | 1:50.3 | 261 | 1197 | 23 |
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Workout Graph
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