Christopher Smith 2:23 row
512
Meters
2:23.9
Time
2:20.5
Pace
29
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 19 |
| Stroke Count | 45 |
| Drag Factor | 119 |
December 13, 2021 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.9 | 512 | 2:20.5 | 126 | 734 | 19 |
| 2:23.9 | 512 | 2:20.5 | 126 | 734 | 19 |
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Workout Graph
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