Christopher Smith 14:02 row
3,005
Meters
14:02.3
Time
2:20.1
Pace
172
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 22 |
| Stroke Count | 320 |
| Drag Factor | 120 |
December 12, 2021 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:02.3 | 3,005 | 2:20.1 | 127 | 737 | 22 |
| 5:00.0 | 978 | 2:33.3 | 97 | 633 | 24 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 21 |
| 14:02.3 | 910 | 2:13.1 | 148 | 810 | 24 |
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Workout Graph
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