Christopher Smith 10:36 row
2,744
Meters
10:36.5
Time
1:55.9
Pace
188
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 23 |
| Stroke Count | 249 |
| Drag Factor | 120 |
December 12, 2021 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:36.5 | 2,744 | 1:55.9 | 224 | 1072 | 23 |
| 5:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 22 |
| 10:36.5 | 1,301 | 2:09.3 | 162 | 856 | 25 |
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Workout Graph
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