Christopher Smith 3:53 row
1,006
Meters
3:53.9
Time
1:56.2
Pace
69
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 22 |
| Stroke Count | 86 |
| Drag Factor | 120 |
December 11, 2021 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.9 | 1,006 | 1:56.2 | 223 | 1066 | 22 |
| 3:53.9 | 1,007 | 1:56.1 | 223 | 1068 | 22 |
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Workout Graph
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