Christopher Smith 3:50 row

1,007

Meters

3:50.9

Time

1:54.6

Pace

70

Calories

Average Watts232
Calories Per Hour1099
Stroke Rate21
Stroke Count80
Drag Factor120

December 11, 2021 12:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:50.9 1,007 1:54.6 232 1099 21
3:50.9 1,008 1:54.5 233 1101 21

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Workout Graph

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