Christopher Smith 1798m row
1,798
Meters
7:41.4
Time
2:08.3
Pace
109
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 17 |
| Stroke Count | 132 |
| Drag Factor | 119 |
December 09, 2021 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:41.4 | 1,798 | 2:08.3 | 166 | 870 | 17 |
| 1:43.4 | 400 | 2:09.2 | 162 | 857 | 20 |
| 1:44.5 | 800 | 2:10.6 | 157 | 840 | 14 |
| 1:42.3 | 1,200 | 2:07.8 | 167 | 876 | 16 |
| 1:41.2 | 1,600 | 2:06.5 | 173 | 895 | 18 |
| 0:50.1 | 1,798 | 2:06.5 | 173 | 894 | 19 |
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Workout Graph
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