Christopher Smith 10:30 row
2,507
Meters
10:30.1
Time
2:05.6
Pace
158
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 20 |
| Stroke Count | 211 |
| Drag Factor | 119 |
December 08, 2021 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:30.1 | 2,507 | 2:05.6 | 176 | 906 | 20 |
| 5:00.0 | 1,190 | 2:06.0 | 175 | 901 | 19 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 913 | 21 |
| 10:30.1 | 120 | 2:05.4 | 177 | 910 | 20 |
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Workout Graph
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