Christopher Smith 5:19 row
1,252
Meters
5:19.3
Time
2:07.5
Pace
78
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 20 |
| Stroke Count | 110 |
| Drag Factor | 119 |
December 07, 2021 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:19.3 | 1,252 | 2:07.5 | 169 | 880 | 20 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 878 | 21 |
| 5:19.3 | 78 | 2:03.7 | 185 | 936 | 19 |
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Workout Graph
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