Christopher Smith 3:53 row
1,006
Meters
3:53.4
Time
1:56.0
Pace
69
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 21 |
| Stroke Count | 82 |
| Drag Factor | 120 |
December 06, 2021 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:53.4 | 1,006 | 1:56.0 | 224 | 1071 | 21 |
| 3:53.4 | 1,007 | 1:55.8 | 225 | 1073 | 21 |
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Workout Graph
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