Christopher Smith 2:20 row
529
Meters
2:20.4
Time
2:12.7
Pace
31
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 20 |
| Stroke Count | 46 |
| Drag Factor | 119 |
December 06, 2021 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.4 | 529 | 2:12.7 | 150 | 815 | 20 |
| 2:20.4 | 529 | 2:12.7 | 150 | 815 | 20 |
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Workout Graph
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