Christopher Smith 23:59 row
6,004
Meters
23:59.8
Time
1:59.9
Pace
398
Calories
Average Watts | 203 |
---|---|
Calories Per Hour | 998 |
Stroke Rate | 21 |
Stroke Count | 519 |
Drag Factor | 119 |
December 04, 2021 15:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
23:59.8 | 6,004 | 1:59.9 | 203 | 998 | 21 |
12:00.0 | 3,002 | 1:59.9 | 203 | 998 | 21 |
23:59.8 | 3,003 | 1:59.8 | 203 | 999 | 22 |
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Workout Graph

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