Christopher Smith 15:35 row
4,002
Meters
15:35.5
Time
1:56.8
Pace
272
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 24 |
| Stroke Count | 376 |
| Drag Factor | 119 |
December 01, 2021 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:35.5 | 4,002 | 1:56.8 | 219 | 1054 | 24 |
| 5:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 23 |
| 10:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 24 |
| 15:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 25 |
| 15:35.5 | 155 | 1:54.5 | 233 | 1102 | 24 |
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Workout Graph
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