Christopher Smith 1:00:00 row
15,003
Meters
1:00:00.0
Time
1:59.9
Pace
995
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 20 |
| Stroke Count | 1214 |
| Drag Factor | 118 |
November 28, 2021 13:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,003 | 1:59.9 | 203 | 997 | 20 |
| 12:00.0 | 3,002 | 1:59.9 | 203 | 998 | 20 |
| 24:00.0 | 3,000 | 2:00.0 | 203 | 997 | 20 |
| 36:00.0 | 3,001 | 1:59.9 | 203 | 997 | 20 |
| 48:00.0 | 3,000 | 2:00.0 | 203 | 997 | 20 |
| 1:00:00.0 | 3,001 | 1:59.9 | 203 | 997 | 21 |
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Workout Graph
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