Christopher Smith 3:48 row
1,003
Meters
3:48.4
Time
1:53.8
Pace
70
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 24 |
| Stroke Count | 91 |
| Drag Factor | 120 |
November 25, 2021 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:48.4 | 1,003 | 1:53.8 | 237 | 1116 | 24 |
| 3:48.4 | 1,004 | 1:53.7 | 238 | 1118 | 24 |
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Workout Graph
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