Christopher Smith 3:44 row
1,029
Meters
3:44.1
Time
1:48.8
Pace
75
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1232 |
| Stroke Rate | 25 |
| Stroke Count | 97 |
| Drag Factor | 119 |
November 23, 2021 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:44.1 | 1,029 | 1:48.8 | 271 | 1232 | 25 |
| 1:47.3 | 500 | 1:47.3 | 283 | 1275 | 26 |
| 3:37.0 | 500 | 1:49.7 | 265 | 1212 | 26 |
| 3:44.2 | 29 | 2:04.1 | 183 | 929 | 17 |
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Workout Graph
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