Christopher Smith 4:38 row
1,266
Meters
4:38.3
Time
1:49.9
Pace
92
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 26 |
| Stroke Count | 122 |
| Drag Factor | 119 |
November 23, 2021 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.3 | 1,266 | 1:49.9 | 264 | 1207 | 26 |
| 1:49.0 | 500 | 1:49.0 | 270 | 1230 | 26 |
| 3:39.1 | 500 | 1:50.1 | 262 | 1202 | 26 |
| 4:38.4 | 266 | 1:51.4 | 253 | 1169 | 26 |
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Workout Graph
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