Christopher Smith 2:30 row

506

Meters

2:30.4

Time

2:28.6

Pace

28

Calories

Average Watts107
Calories Per Hour666
Stroke Rate17
Stroke Count41
Drag Factor121

November 17, 2021 18:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:30.4 506 2:28.6 107 666 17
2:30.4 507 2:28.3 107 669 17

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Workout Graph

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