Christopher Smith 8:19 row
2,026
Meters
8:19.1
Time
2:03.1
Pace
130
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 21 |
| Stroke Count | 176 |
| Drag Factor | 119 |
November 15, 2021 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:19.1 | 2,026 | 2:03.1 | 187 | 944 | 21 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 909 | 21 |
| 8:19.1 | 832 | 1:59.6 | 204 | 1003 | 22 |
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Workout Graph
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