Christopher Smith 7:51 row
2,009
Meters
7:51.7
Time
1:57.3
Pace
137
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 22 |
| Stroke Count | 177 |
| Drag Factor | 119 |
November 15, 2021 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:51.7 | 2,009 | 1:57.3 | 216 | 1044 | 22 |
| 5:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 22 |
| 7:51.7 | 746 | 1:55.0 | 230 | 1090 | 24 |
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Workout Graph
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