Christopher Smith 8:21 row
2,001
Meters
8:21.3
Time
2:05.2
Pace
127
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 21 |
| Stroke Count | 179 |
| Drag Factor | 120 |
November 11, 2021 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:21.3 | 2,001 | 2:05.2 | 178 | 912 | 21 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 892 | 21 |
| 8:21.3 | 818 | 2:03.0 | 188 | 946 | 23 |
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Workout Graph
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