Christopher Smith 5:06 row
1,286
Meters
5:06.0
Time
1:58.9
Pace
85
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 27 |
| Stroke Count | 139 |
| Drag Factor | 128 |
November 09, 2021 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.0 | 1,286 | 1:58.9 | 208 | 1015 | 27 |
| 5:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 28 |
| 5:06.0 | 26 | 1:55.3 | 228 | 1084 | 20 |
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