Christopher Smith 5:00 row
1,303
Meters
5:00.2
Time
1:55.1
Pace
90
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 125 |
October 29, 2021 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.2 | 1,303 | 1:55.1 | 229 | 1087 | 20 |
| 3:49.3 | 1,000 | 1:54.6 | 232 | 1099 | 21 |
| 5:00.2 | 303 | 1:56.9 | 219 | 1052 | 20 |
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Workout Graph
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