Christopher Smith 3:42 row
1,004
Meters
3:42.9
Time
1:51.0
Pace
73
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 24 |
| Stroke Count | 89 |
| Drag Factor | 127 |
October 28, 2021 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:42.9 | 1,004 | 1:51.0 | 256 | 1180 | 24 |
| 3:42.9 | 305 | 6:05.4 | 7 | 324 | 24 |
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Workout Graph
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