Christopher Smith 7:13 row
2,004
Meters
7:13.4
Time
1:48.1
Pace
149
Calories
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1252 |
| Stroke Rate | 31 |
| Stroke Count | 227 |
| Drag Factor | 127 |
October 28, 2021 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:13.4 | 2,004 | 1:48.1 | 277 | 1252 | 31 |
| 3:35.3 | 1,000 | 1:47.6 | 281 | 1265 | 30 |
| 7:12.5 | 1,000 | 1:48.6 | 273 | 1240 | 33 |
| 7:13.5 | 4 | 2:05.0 | 179 | 916 |
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Workout Graph
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