Christopher Smith 4:54 row
1,231
Meters
4:54.9
Time
1:59.7
Pace
81
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 27 |
| Stroke Count | 131 |
| Drag Factor | 130 |
October 27, 2021 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.9 | 1,231 | 1:59.7 | 204 | 1000 | 27 |
| 4:54.9 | 1,000 | 2:27.4 | 109 | 675 | 27 |
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Workout Graph
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