Christopher Smith 3:00 row
755
Meters
3:00.2
Time
1:59.3
Pace
50
Calories
Average Watts | 206 |
---|---|
Calories Per Hour | 1008 |
Stroke Rate | 20 |
Stroke Count | 60 |
Drag Factor | 129 |
October 27, 2021 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:00.2 | 755 | 1:59.3 | 206 | 1008 | 20 |
3:00.2 | 1,000 | 1:30.1 | 479 | 1946 | 20 |
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Workout Graph

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