Christopher Smith 4:43 row
1,003
Meters
4:43.8
Time
2:21.4
Pace
57
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 25 |
| Stroke Count | 120 |
| Drag Factor | 129 |
October 27, 2021 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.8 | 1,003 | 2:21.4 | 124 | 725 | 25 |
| 4:43.8 | 1,000 | 2:21.9 | 122 | 721 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.