Christopher Smith 10:00 row
2,533
Meters
10:00.9
Time
1:58.6
Pace
170
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
| Drag Factor | 129 |
October 22, 2021 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.9 | 2,533 | 1:58.6 | 210 | 1021 | 24 |
| 5:00.0 | 1,250 | 2:00.0 | 203 | 997 | 23 |
| 10:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 26 |
| 10:00.9 | 3 | 2:30.0 | 104 | 656 |
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Workout Graph
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