Christopher Smith 0:46 row
230
Meters
0:46.0
Time
1:40.0
Pace
17
Calories
Average Watts | 350 |
---|---|
Calories Per Hour | 1504 |
Stroke Rate | 39 |
Stroke Count | 27 |
Drag Factor | 131 |
October 21, 2021 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:46.0 | 230 | 1:40.0 | 350 | 1504 | 39 |
0:19.0 | 100 | 1:35.0 | 408 | 1704 | 41 |
0:38.1 | 130 | 1:13.4 | 883 | 3338 | 38 |
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.