Christopher Smith 0:46 row

230

Meters

0:46.0

Time

1:40.0

Pace

17

Calories

Average Watts350
Calories Per Hour1504
Stroke Rate39
Stroke Count27
Drag Factor131

October 21, 2021 17:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:46.0 230 1:40.0 350 1504 39
0:19.0 100 1:35.0 408 1704 41
0:38.1 130 1:13.4 883 3338 38

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Workout Graph

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